A really good music washes over the body, mind and spirit. It creates a whole new level of emotions sometimes unexplainable beyond words. It generates calmness and revitalised our mind and spirit.
There are times we sing along as the words echoes through our ears. Not so often when we are not familiar with the lyrics we go with the tune, a node of the head or tap our feet on the floor.
We even imagine playing the guitar or the drums every now and then with some actions by using our hands in mid-air, occasionally accidentally knocking something off when care is not taken.
When the excitement gets too much it moves our whole body that is when we find ourselves on the dance floor. At this point it doesn’t matter whether if we know or don’t know how to dance.
We just get on the dance floor and go with the flow, rhythm or tempo. It may feel like at that very moment the world is full of happiness where nothing matters. Life challenges doesn’t exist anymore. Good music restores the mind, body and spirit.
